What to expect


Upon your arrival, please send me a text message and I will be happy to greet you. To ensure a comfortable experience, I suggest bringing along sunglasses, a hat, and some water


During our session, we can either walk and talk or find a comfortable spot to sit and talk. For your privacy and discretion, I dress casually to minimize any unwanted attention​​


My service puppy Sunny will accompany me and he is also a therapy dog in training

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Eco-Therapy / Nature Therapy / Walk & Talk

Christina Duffy, MA, LMFT​

Eco-Therapy / Nature Therapy / Walk & Talk

Meeting Location


Marshall Medical Center - 3581 Palmer Drive, Cameron Park, CA 95682​​

​Benefits


Eco therapy can provide a soothing and calming environment that can help reduce feelings of anxiety and stress.


Walking and talking in nature can also provide a sense of grounding and connection to the present moment, which can be helpful for individuals who struggle with executive function and attention difficulties.


Overall, eco therapy can provide a unique and effective approach to therapy that can promote well-being, increase self-awareness, and support personal growth.

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  • Reduced sensory overload
  • Improved self-regulation
  • Enhanced sensory processing
  • Increased social connection
  • Holistic approach
  • Individualized treatment
  • Safe and non-judgmental environment
  • Natural calming effect
  • Mind-body connection
  • Increased self-awareness
  • Improved mental and physical health

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