Upon your arrival, please send me a text message and I will be happy to greet you. To ensure a comfortable experience, I suggest bringing along sunglasses, a hat, and some water
During our session, we can either walk and talk or find a comfortable spot to sit and talk. For your privacy and discretion, I dress casually to minimize any unwanted attention
My service puppy Sunny will accompany me and he is also a therapy dog in training
Christina Duffy, MA, LMFT
Eco-Therapy / Nature Therapy / Walk & Talk
Marshall Medical Center - 3581 Palmer Drive, Cameron Park, CA 95682
Eco therapy can provide a soothing and calming environment that can help reduce feelings of anxiety and stress.
Walking and talking in nature can also provide a sense of grounding and connection to the present moment, which can be helpful for individuals who struggle with executive function and attention difficulties.
Overall, eco therapy can provide a unique and effective approach to therapy that can promote well-being, increase self-awareness, and support personal growth.